360 Fitness & Personal Training

Simply put, we do not guess at our clients results. Every workout is accounted for, every calorie burned is measured. We design each clients program based upon their specific needs and history of exercise.

You will be pushed. Maybe harder then you’ve been pushed before. But you will have the satisfaction of knowing that each workout is a positive progression towards a larger goal. We DO NOT assign work that a client is not ready or capable of handling. There is a huge difference between being mentally pushed and physically broken.

Whether training one on one with your coach or using the online training program, we will constantly monitor and track your progress keeping you headed towards your goal safely and effectively.